About the Course
What is Cardio Tennis?
Cardio Tennis is a fun, sociable group fitness class with a tennis twist. This tennis workout is open to anyone - all ages and abilities!
Great music, great cardio and great people – what’s not to like? You’ll get to hit lots of tennis balls during your class, build up your skills and work up a sweat.
You might be wondering, “is tennis good exercise?” - the short answer is yes! Tennis offers a great workout from a cardio fitness perspective as well as working out muscles across your body, from your core to your glutes.
Your Instructor
Ghassan Al-Ansi
Ghassan Al-Ansi is the Captain of Yemen Davis Cup team, ITPA, PTR Level 2 certified Tennis coach. Ghassan has been coached and mentored by many professional coaches such as Younes El Aynaoui ( Former 14th ATP Ranked player in 2003) Issam Jellali ( former ATP, Davis Cup player, and current coach of WTA no. 6 Ons Jabeur, Luis Lopes ( Aslan Karatsev's Fitness coach )